Mental health costs the Canadian economy $51 billion per year according to a publication recently released by the Canadian Alliance of Student Associations. Of 30,00 Canadian college students surveyed about mental health, 60% expressed feelings of hopelessness, and 90% felt overwhelmed. Unhappiness, anxiety, depression, lost sleep, drinking and alcoholism are symptoms of mental health issues broadly and among students.
If you’re like me you don’t know a lot about mental health. Despite significant impact on my family, mental health remains something of a mystery to me, so I found the student focused publication interesting. The provinces of Alberta, Ontario, New Brunswick, and Nova Scotia each contributed
to the publication from different perspectives. Following are some highlites.
Until recently mental health promotion in Canada has been lacking. A stigma about talking mental health prevails. Early identification of issues, diagnosis, and mental health care is important. A systemic view of mental health supports is needed which addresses housing, justice, health, workplace, and other domains. Financial stresses are significant for students so more cost-effective access to post secondary education is seen as part of the solution. Student assistance programs (SAP’s), similar to traditional employee assistance programs (EAP’s), are considered valuable complements to campus based supports provided by institutions. Government funding of a full range of supports and initiatives is considered key to addressing the challenges of mental health.
Innovative approaches are emerging and are described in the publication. Three specific initiatives which caught my eye include: www.jack.org (a national network of young leaders transforming the way we think about mental health); www.defeatdepression.ca/anti-stigma (The Elephant in the Room anti-stigma campaign); and the familiar www.letstalk.bell.ca initiative. The Canadian Alliance of Student Associations (CASA/ACAE) publication is worth a read, if only to raise your awareness.
Note: The image on this post is taken from the CASA publication
this week is a homecoming, a return to alma mater, and a time for (enhanced) reflection. I was privileged to have a great educational experience. I am privileged. Period. And I never take that for granted. I have leaned a lot but as I come home and I reflect, here’s what I conclude that I have leaned. Three things…
I am fortunate to be researching the careers of executive women and men who have been leaders in the Information Communications Technology (ICT) sector. I have heard many great stories from these leaders and I hope one day to share them so that others might learn and grow.
This evening I went to a talk sponsored by the Atlantic Institute for Market Studies (AIMS) held at the Halifax Public Library Main Branch. The event was attended by about 300 people. The new beautiful building was an appropriate setting to learn about health literacy, and the audience seemed keen to hear from local thought leaders. Dr. John Ross opened by offering insights about how the health care system is focused on fixing symptoms rather than prevention and how society and individuals should focus more on the social determinants of health. That made good enough sense to me as an average citizen. I learned something. Thanks Doc. Dr. David Zitner, on the other hand, left me disappointed. It’s hard for me to argue with what he had to say specifically because his message was not clear to me. Although he may have been well intentioned his negative tone raised my ire, so much so that I decided to write this blog post. His talk was riddled with nuance and innuendo about how the Nova Scotia Health Care system is broken. That’s not my experience. Here’s my side of that story.
